Welcome...
Where there is connection, there is healing.
I provide a safe, supportive space for self-discovery, healing, and growth. Whether facing life’s challenges, anxiety, or relationship issues, I'm here to help you find balance and emotional well-being.
YEARS OF EXPERIENCE
0
+
Offering compassionate therapy to help you heal, grow, and navigate life’s challenges.
My Journey to Becoming a Psychotherapist
As a Latina therapist (Licensed Marriage and Family Therapist), I come from a first-generation immigrant background, which has profoundly shaped my understanding of the unique challenges many of my clients face. I deeply connect with the complexities of being an immigrant, navigating between two cultures, and balancing the expectations of both the culture of origin and the new environment.
Why Choose Laura
I am most experienced in supporting women through their historical trauma and aim to help them let go of people-pleasing and codependency tendencies that are no longer serving them.
Personalized Therapy Tailored to Your Needs
I provide tailored therapy to address stress, trauma, grief, and self-esteem, helping you uncover challenges and create lasting change.
Evidence-Based Approaches
I use proven therapies like CBT, Psychodynamic, and Mindfulness to help you gain insight, build resilience, and achieve emotional well-being.
A Safe and Supportive Environment
I provide a warm, confidential space where you feel heard, understood, and supported on your therapy journey.
12+
Years
Values and Approach
My approach to therapy is deeply rooted in values that honor cultural identity, resilience, and the importance of connection. I understand the profound impact trauma can have on an individual's life, and I am committed to creating a safe, empowering space for women to heal and grow.
One of my core values is cultural humility. Being a first-generation immigrant, I recognize the complexities of living between cultures, the weight of generational expectations, and the challenges that come with acculturation. I strive to incorporate a cultural lens into my therapeutic work, understanding that my clients' backgrounds, identities, and values play a critical role in their healing process.
How Therapy Can Help You
Reduce Anxiety and Stress
Gain tools to manage emotions and take control of your life.
Heal from Trauma
Process past experiences and move forward with strength and resilience.
Improve Relationships
Strengthen connections through better communication and self-awareness.
